Why SmartSpine Wellness System?

As most of us do, I have aches and pains in my hips and hamstrings that I have no idea where they came from, and have tried many things to "fix" the problem.  I was introduced to the SmartSpine Wellness System ™ and withing a few session with a certified practitioner I had pain relief and able to move again.  With anything, continued self care is key, it took a long time to for the aches and pains to develop, it is fair to assume that it will take some time to undo it all.  I have found a self care system I include in my Pilates practice, as well as enjoy having a practitioner work on my body when I need a tune up.

I am  proud to offer  the SmartSpine Wellness System ™  in the Austin TX area, 

Join Me for a SmartSpine Wellness System with Pilates!

The SmartSpine Wellness System ™ will enhance your movement sessions and provide the additional feedback in your body you have been looking for. I am currently offering Private and Semi Private sessions at Club Pilates Bar W.  and Club Pilates Cedar Park Texas.  For more information and pricing visit my BOOK NOW page
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If you are new to Pilates, have had an injury or just don’t get how to find those core muscles I will use the smart spine with you.  My clients who have tried this really love how it helps them perform Pilates at a deeper stronger level.  Tense or sore superficial muscles relax while deep core muscles activate.  It will create a different kind of mind body connection so that you can’t miss what you are trying to access.  I get comments like – “I feel taller”, “I feel more space in my spine”, “oh I get it…”

SmartSpine™ System Pilates is a form of Pilates performed on various shaped hot pads.  New research reports that heat stimulates core muscle function – this training focuses on the ways that one can take advantage of this information in accessing and strengthening the core muscles. Ideal for those that would like to add intensity to Privates Sessions, those that enjoy self practice at home or on the go.

SmartSpine™ System Therapy is injury prevention to recovery, surgery rehabilitation and joint replacements, finding and firing atrophied muscles, I will use the smart spine with you to find those connections.  I will bridge the gap between manual therapy, fascial work, and movement

An innovative system designed by Marie Jose Blum ​

An innovative system designed by Marie Jose Blum for optimal spine mobility, theSmartSpine Wellness System ™ eases the biomechanical challenges of the spine during core exercises. Enhance your own practice and enjoy the benefits of deeper connection to your core as well as relief from aches and pains hiding in plain sight! 100% natural, unbleached cotton, infused with organic lavender. Warm products in microwave or cool in refrigerator (follow instructions for warm/cold therapy.) New research reports that heat stimulates core muscle function – this training focuses on the ways that one can take advantage of this information in accessing and strengthening the core muscles.

It the words of its creator Marie Jose Blom  “The spine is our body’s most extensive information center, communicating with the entire body via proprioceptors and thermo receptors, the body’s built in sensory mechanism, communicating space, balance and alignment internally.  These proprioceptors are densely organized around the joints and close to the skin surface…. Creating a support system for the spine that awakens these sensors will guide they body into movement via the bones while releasing the overactive muscles near the spine. The often eluded deep abdominals (transversus abdominus) and back muscles (mutifidi) will be more easily accessed with the awareness training system as a guide.  The SmartSpine is designed as a unique support and alignment aid for the entire length of the spine and sacrum.  It functions as a virtual coach during core exercises.”

​SmartSpine™ and the “Inside Job Of Fitness”

SmartSpine Wellness System ™ and the “Inside Job Of Fitness”Grounded in recent research in the field of fascia, the SmartSpine Wellness System ™ uses the fascial properties (thermo reception, proprioception, and interception) as an effective delivery system to create improved movement potential.

The skill specific introduction of the somatic SmartSpine Wellness System ™ technique offers the therapist/movement educator practical tools to instruct and teach the patient/client: tools that allow the practitioner to be intuitive and effective while introducing the “feeling” of the movement to the individual vs. teaching the isolated exercise or skill. This unique approach imparts a lasting impression that the patient/client takes home, which further motivates him/her to practice and integrate the movement into normal daily functions.

The SmartSpine Wellness System ™system has now been embraced by the world of manual therapy and fascial work and has been used successfully with integrated manual therapies. The deeper effect and noticeable faster results are related to the application of warmth during the treatment.

All products are designed to be warm in use during the movement to deepen the effect of the treatment. SmartSpine Wellness System ™products can be heated easily in the microwave, or cooled for a form-fit post workout cold wrap covering the full length of the spine.